Breaking the Savior Complex

Tara English-Sweeney 28 Jan 2025
I have a serious issue I have to address: I have a savior complex. Helping others is something I genuinely value. I want to be reliable, proactive, and supportive. Recently, though, I’ve realized that constantly stepping in to “save” others—even when it seems helpful—can have unintended consequences. It can impact growth.